Calligraphy as Meditation
These paintings are born from surrendering into presence. With each stroke of the brush I allow my breath, my body, and my spirit to move together. In this way, the symbols reveal themselves as living energies rather than static forms. They are not simply drawings, symbols or words, but doorways, anchors, and companions for meditation and healing.
I don't speak Japanese, although through Shiatsu and Reiki practice I came to discover the Spirit of this language and I like to practice it as a meditation, breathing the kanji into being.
I have painted the entire Heart Sutra, Zen words - such as Beauty, Harmony, Tranquility, Loyalty and Love. Recently I painted the word - Uketamo - that means 'I accept', 'I receive' - I receive the breath, the forest, the mountain, what is, the challenge, the love, everything. I also paint Healing Symbols that I use in my sessions - see more below.